How it works
From a short assessment to a clear health plan
Aldrick organizes what you already know about your health, explains what it means, and shows where improvement is realistically possible.
01
Complete your health assessment
A structured set of questions covering the health domains most relevant to men after 40.
02
Receive your Men's Health Score
A single overall view of where you stand today, broken down by category.
03
Understand your health categories
Clear explanations of what each category measures and why it matters.
04
Identify opportunities for improvement
Aldrick highlights where change is likely to produce the most meaningful benefit.
05
Follow personalized recommendations
Evidence-based guidance matched to your situation, priorities, and starting point.
06
Track progress over time
Reassess periodically to see how your score and categories respond.
What the score is — and isn't
A starting point, not a verdict
Your Men's Health Score is designed to orient you. It is not a diagnosis, a lifespan prediction, a medical risk calculation, or a replacement for laboratory testing and physician evaluation.
Take the first step with a free assessment
Answer a short set of questions and get your Aldrick Men's Health Score, plus a clear view of where improvement is possible.